Dr. Patricia Berbari in the new edition of Total Fit Magazine
FACE, BODY & SKIN
Dr. Patricia Berbari
Certified Plastic Surgeon
Nowadays, more and more women and men care about their fitness and appearance. Diet books, as well as training programs are flooding the market. Body shaping may be popular, but it is no easy process. Firstly you must have the motivation to make a change. Once your mind is set, the second step is to find a training program and diet that will work for you. You should set a realistic goal so you can enjoy the experience without being stressed out. Once youve made your decision and started your program, it might be a good idea to consult a plastic surgeon to see how they can help you reach your goal. Depending on your age, the amount of weight you are looking to lose and your health, different procedures may be required to help you fully achieve your dream. Plastic surgeons offer a variety of surgical and non-surgical options to help you look how you want to look. For example, losing fat in your face can make you look tired and older. You can either try Botox injections or fillers that will give you a youthful look, or you could try a facelift, especially if you are older and have more severe signs of aging. As well, breast volume will also change with weight loss in both men and women. Breast lifts, breast augmentations or outright skin removals would be a great way to improve your confidence. As you lose more weight you may also be interested in tummy tucks, or an arm and thigh lift. Everyone has a dream figure they want to achieve, but are often held back by health, or age. Consult with a certified plastic surgeon today.
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